Some Lovely Feedback
I have been attending Qi Gong classes with Duncan for well over a year now. I find the sessions wonderfully relaxing but also energising. The atmosphere in the class is calm and the exercises simple but powerful. I am delighted that I feel stronger, more supple and very relaxed. The classes have helped with stiff neck and shoulders, back pain and knee problems. It is easy to follow the exercises and simple to practise at home. I regularly recommend Tai Chi Rutland and Tai Chi and Qi Gong to my friends and family. I am confident that we can all gain physically and mentally through regular Qi Gong and Tai Chi Classes.
Penny - Stapleford
I have been going to Billesdon Tai Chi Class for almost two years now and I must say how much I enjoy and have benefitted from these sessions. The gentle exercises not only help me switch off from the busyness of everyday life but also improve my concerntration, deep breathing technique, balance and health generally. I always come away feeling totally re-energised! Moreover, the class is a very friendly, sociable gathering to be thoroughly recommended.
Joan - Billesdon
I really have enjoyed your classes and I do feel that they make a difference to a healthy and positive sense of well being.
Many thanks for introducing me to Tai Chi. It has certainly added to my life here.
Catherine - Hambleton